작성자 진아
제목 노력하면 이루어짐..ㅋ
마사지 받고 체중이 많이 빠졌어요.
모유하면 많이 빠진대서 정말 열심 했더니
눈에 띄게  빠지는게  남편도 엄마도좋겠다 웃더군요.ㅎㅎ
살이 넘 쪄서 고민했는데
적당한 운동과 스트레칭
수유하면서 신경 좀 썼더니
예전 몸매로 돌아가고 있는중요..ㅋㅋㅋ
아직 3키로 정돈 남았지만요..  이정도 쯤이야요..ㅋ
효과를 거두니 더 열심 뭐라도 하게 되네요..
날 풀리면 신랑이랑
한강에 가서 강도높은 조깅도 해보고 싶구요..
가장 큰 조리는역쉬~  운동이란걸 알았어요.
거기에 더해 마사지도 열심 받구, 스트레칭 많이 배워서
 굽어진 등도 펴주고 허리도 펴구요..
저처럼 너무 많이 찌우면 안되지만,  그건과거구.
지금은 노력하는 수밖에요..  아자~아자~아자!
화잇팅 할께용^^
이름 비밀번호
※ 한글 1000자 까지만 입력가능 :
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